Workshop on "The Stress Detox"
"The more tranquil a person becomes,the greater is his success,his influence and his power for good"
A workshop,The Stress Detox: A Road to Success was organised on 13th and 14th July 2024 in the auditorium at Subharti University, Meerut .The spokesperson of this workshop was Dr Rajendra Jain ,a renowned Vastu Vid,great Geologist and Swar Science expert.The workshop commenced by lighting the Ceremonial lamp and extending a warm and affectionate welcome to our distinguished guest Dr Rajendra Jain. Hon'ble Secretary Sir Shri Atul Kumar Jain and his family,hon'ble Shri Rahul Jain and hon'ble Shri Vinay Kumar Jain graced the occasion with their benign presence.
Students and staff of Vardhman Academy Railway Road and Radhagarden participated with great enthusiasm.The two day workshop gave deeper insights into the rythmns of breathing, the most significant factor for our well being.The workshop developed a deep understanding of the cause and effects of stress in our life.It taught students how to relax and concentrate on their studies.They learnt the ways to boost their energy to ameliorate their daily performance. It provided the participants practical tips and techniques to skillfully manage stress and achieve better results ,health and promote long term resilience and mental well being.
The entire workshop was conducted in an interactive manner and included lot of discussion and practical exercises.It was a comprehensive approach to strike a balance between challenging life and personal well being.The session helped to elevate the confidence creating awareness about our strengths and also enhanced ability to think clearly.It elaborated Swar Yog that utilizes the different cycles of Elements in the body for mental and physical healing,igniting perfect intuition for successful living.
Respected Dr Rajendra Jain was presented a memento and a shawl as a token of gratitude.Principal Mrs Rupali Chaudhary sincerely thanked the guests and the days events came to an end.
