International Yoga Day
On June 21, 2024, Vardhman Academy, Railway Road, in collaboration with 'Amar Ujala,' celebrated International Yoga Day with a vibrant yoga session. Both students and staff participated enthusiastically, performing a variety of yoga asanas under the expert guidance of professionals.
Principal Ms. Rupali Chaudhary emphasized the importance of incorporating yoga into daily routines, highlighting its numerous benefits. She stressed that regular practice of yoga can significantly reduce stress, enhance flexibility, and improve overall well-being. Her message resonated with the participants, encouraging them to adopt yoga as a routine activity for a healthier lifestyle.
