Yoga sessions help you de-stress, improve flexibility, and boost your overall well-being. Whether you're a beginner or a seasoned yogi, everyone is advised to practice yoga as a routine activity.Students of Vardhman Academy, Railway Road, Meerut, performed various yoga asanas with an ease in guidance of professionals.
Ashoka House secured first position followed by Shivaji House , Jawahar House and Tagore House.
Principal, Mrs Rupali Chaudhary reiterated the message of performing yoga asanas on daily basis. She also made us aware of the benefits of doing yoga.
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